Happy Women’s History Month!

31 DAYS OF SELF-CARE | Building Self-care Into Our Lives

“Caring for myself is not self-indulgence. It is self-preservation, and that is an act of political warfare.” – Audre Lorde

This Women’s History Month we invite you to join us in making new habits for ongoing self-care over the next 31 days. We hope that you will join us in consciously focusing on reducing our personal stress. We know that no one practice will work for everyone, so as a community we have gathered a variety of tips in the hopes that you will find at least a few that speak to you.

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