Getting Started and Maintaining Momentum: Strategies for Addressing Procrastination

October 3, 2019 12:00 pm - 1:30 pm
CEW+, 330 East Liberty, Ann Arbor, MI 48104

Everyone procrastinates! Sometimes procrastination can lead to stress and decreased productivity. This interactive workshop is created to help you to understand the reasons why we procrastinate, identify what type of procrastinator you are, and learn how you can use evidence-based strategies to keep on track and moving forward. You will leave equipped with tools and resources to help reduce stress and stay on task.