Cindy Tejada: Balancing Self-Discipline and Self-Care
This episode of Strength in the Midst of Change features Cindy Tejada, a 3rd-year transfer student majoring in Psychology at U-M. Cindy’s interview was conducted shortly after the stay-at-home order, but we thought her insights about the importance of maintaining a schedule and staying self-disciplined while attending classes virtually would be helpful during our first week back at U-M post-COVID. Make sure to listen for her tips about self-care and stress-relief!
Resiliency is best demonstrated in times of challenges. Join CEW+ Director Tiffany Marra as she talks to students, staff, faculty, and community members connected to the University of Michigan’s Center for the Education of Women+ (CEW+) in our podcast, Strength in the Midst of Change. Through this podcast, CEW+ seeks to create a safe place where you will be inspired by the stories of everyday people. Originally created to document the challenges resulting from COVID-19, CEW+ has expanded the podcast to include stories of combating racism through individual and organizational action. This podcast will continue to evolve as societal challenges shift over time.