“In today’s society when there’s so many possibilities that can be a daunting and overwhelming endeavor, people are saying, ‘I need help… reconfiguring and reimagining how to make this work.’”
This episode of Strength in the Midst of Change features Courtney Reid, MSW, LMSW, and Counseling Program Manager at CEW+. Courtney aims to help others define their concept of well-being, identify meaningful goals and accomplish them while honoring their inner resiliency by giving consideration to one’s biopsychosocial circumstances. Courtney shares her insights about imagining possibilities and mindfulness for those seeking to further refine their educational and professional pursuits. Make sure to listen to the end to hear Courtney talk about holding broader perspectives for yourself and her advice about making time for self-care.
Resiliency is best demonstrated in times of change. Join CEW+ Director Tiffany Marra as she talks to students, staff, faculty, and community members connected to the University of Michigan’s Center for the Education of Women+ (CEW+) in our podcast, Strength in the Midst of Change, to hear personal and professional stories of strength and growth. Through this podcast, CEW+ seeks to create a safe place where you will be inspired by the stories of everyday people.